We’ve got classes for climbers of all levels, whether you’re looking for customized training plans to jump a couple of V-grades, or you’re putting climbing shoes on for the first time. Let us help you level up your climbing!
If you’re looking for personal training or private instruction, visit our coaching page.
CLASSES & PROGRAMS
BOULDERING BASICS
Come learn Bouldering Basics with us! If you are new to bouldering, we'll introduce some tips and tricks for getting on the walls and climbing your best. Come prepared to learn about the sport of bouldering and practice some new skills at our facility. We’ll teach you how to navigate the gym, how to fall in a controlled manner, and how to have fun on your first attempt at a new activity!
Free for members.
$40 for non-members.
Had so much fun that you want to try climbing again? Each class registration includes a FREE one week membership starting the day of your class, and also includes rental shoes for that week! Sign up for a recurring membership during that week and we’ll discount the price of the class from your first month’s fees.
Mondays 6p-7p
Saturdays 10a-11a
Sundays 2p-3p
BOULDER PRIMER
Not your first time in the gym, but still pretty new to climbing? Looking for more structure around learning how to boulder? Boulder Primer is the home for you! Our coaches will lead you through basics such as finding climbs to project, learning basic climbing movement and terms, climbing (and falling!) in a controlled manner, and how to practice good gym etiquette — all while emphasizing having fun while trying hard. Primer is also a great place to meet new climbing partners, climbing with likeminded individuals always pushes us to get stronger!
Class size is limited to ensure that each climber gets lots of personalized attention. This program fills up, so don’t hesitate to sign up!
SPRING 2024 TERM 1 | TUESDAYS
Tuesdays 630p-8p
April 23 - June 25 | 9 weeks
Skip June 18
SPRING 2024 TERM 2 | WEDNESDAYS
Wednesdays 630p-8p
April 24 - June 26 | 9 weeks
Skip June 19
$230 for Members
$340 for Non-Members - includes gym access during Primer
For any questions about Boulder Primer, please email us at coaching@upliftclimbing.com.
BOULDER SQUAD | ADULT TRAINING TEAM
Boulder Squad is our adult training team, where you’ll attend weekly practices with other motivated climbers to pursue new levels as outdoor athletes. With an emphasis on trying hard with a process-driven approach, Coach Milo will guide you through exercises, technique drills, and sending tactics. We’ll teach you not to just climb hard, but also to climb smart — maximizing the strength you already have.
The other climbers you train with will become your Squad, as we push each other to keep on trying hard! Let’s push past our plateaus together.
Team size is limited to ensure each climber gets personalized attention. Squad fills up, so don’t hesitate to sign up!
SPRING 2024 TERM 1 | THURSDAYS
Thursdays 6p-8p
April 18 - June 27 | 10 weeks
Skip June 20
SPRING 2024 TERM 2 | SATURDAYS
Saturdays 10a-12p
April 20 - June 29 | 10 weeks
One session on Thursday May 23 8p-10p to account for Memorial Day
Skip June 22
$320 for Members
$400 for Non-Members - includes gym access during Squad
Climbers must be 18 years old or older. While Boulder Squad is open to all levels, you’ll get the most out of it if you’re climbing at a V5 level or above.
For any questions about Boulder Squad, please email us at coaching@upliftclimbing.com.
YOGA FOR CLIMBING
Come enjoy an hour of yoga designed to strengthen your climbing ability. Join instructor Caleb Lay on Sundays in our upstairs mezzanine. Climbing before and after class is encouraged!
Reservations for Members only, drop-ins welcome.
Sundays 830a-930a
Sunday
830a-930a
Yoga
2p-3p
Bouldering Basics
Monday
6p-7p
Bouldering Basics
Tuesday
630p-8p
Boulder Primer
Thursday
6p-8p
Boulder Squad
Wednesday
630p-8p
Boulder Primer
Friday
Saturday
10a-11a
Bouldering Basics
10a-12p
Boulder Squad